FishHigh ProteinLow CarbLow FatZero Carb
Fish, Tuna, Fresh, Yellowfin
Cooking Method: Raw
164 calories per 1 serving (Fish, Tuna, Fresh, Yellowfin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 109 kcal |
| Protein | 24.4g |
| Carbohydrates | 0g |
| Fat | 0.49g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 45mg |
Per serving (1 serving (Fish, Tuna, Fresh, Yellowfin, 150g))
| Calories | 164 kcal |
| Protein | 36.6g |
| Carbohydrates | 0.0g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 96%Carbs 0%Fat 4%
About Fish, Tuna, Fresh, Yellowfin
Fish, Tuna, Fresh, Yellowfin (Raw) contains 109 calories per 100g serving, with 24.4g protein, 0g carbs, and 0.49g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tuna, Fresh, Yellowfin Fits Your Macros
- Fish, Tuna, Fresh, Yellowfin is an excellent source of protein, with 96% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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