Daily Calorie
FishHigh ProteinLow CarbZero Carb

Fish, Bass, Freshwater, Mixed Species

350 calories per 1 cup (Fish, Bass, Freshwater, Mixed Species, Dry Heat, 240ml)

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Nutrition Facts

Per 100g

Calories146 kcal
Protein24.2g
Carbohydrates0g
Fat4.73g
Fiber0g
Sugar0g
Sodium90mg

Per serving (1 cup (Fish, Bass, Freshwater, Mixed Species, Dry Heat, 240ml))

Calories350 kcal
Protein58.1g
Carbohydrates0.0g
Fat11.4g

Macronutrient Ratio

Protein 69%Carbs 0%Fat 31%

About Fish, Bass, Freshwater, Mixed Species

Fish, Bass, Freshwater, Mixed Species, Dry Heat contains 146 calories per 100g serving, with 24.2g protein, 0g carbs, and 4.73g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Bass, Freshwater, Mixed Species Fits Your Macros

  • Fish, Bass, Freshwater, Mixed Species is an excellent source of protein, with 69% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 31% of the calories in Fish, Bass, Freshwater, Mixed Species, providing a moderate amount of dietary fat.

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