Daily Calorie
FishHigh ProteinLow CarbLow FatZero Carb

Fish, Pout, Ocean, Dry Heat

153 calories per 1 serving (Fish, Pout, Ocean, Dry Heat, 150g)

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Nutrition Facts

Per 100g

Calories102 kcal
Protein21.3g
Carbohydrates0g
Fat1.17g
Fiber0g
Sugar0g
Sodium78mg

Per serving (1 serving (Fish, Pout, Ocean, Dry Heat, 150g))

Calories153 kcal
Protein31.9g
Carbohydrates0.0g
Fat1.8g

Macronutrient Ratio

Protein 89%Carbs 0%Fat 11%

About Fish, Pout, Ocean, Dry Heat

Fish, Pout, Ocean, Dry Heat contains 102 calories per 100g serving, with 21.3g protein, 0g carbs, and 1.17g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Pout, Ocean, Dry Heat Fits Your Macros

  • Fish, Pout, Ocean, Dry Heat is an excellent source of protein, with 89% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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