FishHigh ProteinLow CarbZero Carb
Fish, Salmon, Chum
Cooking Method: Raw
177 calories per 1 serving (Fish, Salmon, Chum, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 118 kcal |
| Protein | 20.4g |
| Carbohydrates | 0g |
| Fat | 3.72g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 54.5mg |
Per serving (1 serving (Fish, Salmon, Chum, 150g))
| Calories | 177 kcal |
| Protein | 30.6g |
| Carbohydrates | 0.0g |
| Fat | 5.6g |
Macronutrient Ratio
Protein 71%Carbs 0%Fat 29%
About Fish, Salmon, Chum
Fish, Salmon, Chum (Raw) contains 120 calories per 100g serving, with 20.1g protein, 0g carbs, and 3.77g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Salmon, Chum Fits Your Macros
- Fish, Salmon, Chum is an excellent source of protein, with 71% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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