FishLow CarbZero Carb
Fish, Whitefish, Mixed Species
Cooking Method: Raw
199 calories per 1 serving (Fish, Whitefish, Mixed Species, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 132.5 kcal |
| Protein | 19g |
| Carbohydrates | 0g |
| Fat | 5.98g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 51mg |
Per serving (1 serving (Fish, Whitefish, Mixed Species, 150g))
| Calories | 199 kcal |
| Protein | 28.5g |
| Carbohydrates | 0.0g |
| Fat | 9.0g |
Macronutrient Ratio
Protein 59%Carbs 0%Fat 41%
About Fish, Whitefish, Mixed Species
Fish, Whitefish, Mixed Species (Raw) contains 134 calories per 100g serving, with 19.1g protein, 0g carbs, and 5.86g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Whitefish, Mixed Species Fits Your Macros
- Fish, Whitefish, Mixed Species is an excellent source of protein, with 59% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 41% of the calories in Fish, Whitefish, Mixed Species, providing a moderate amount of dietary fat.
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