FishHigh ProteinLow CarbZero Carb
Fish, Mackerel, Spanish, Dry Heat
237 calories per 1 serving (Fish, Mackerel, Spanish, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 158 kcal |
| Protein | 23.6g |
| Carbohydrates | 0g |
| Fat | 6.32g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 66mg |
Per serving (1 serving (Fish, Mackerel, Spanish, Dry Heat, 150g))
| Calories | 237 kcal |
| Protein | 35.4g |
| Carbohydrates | 0.0g |
| Fat | 9.5g |
Macronutrient Ratio
Protein 62%Carbs 0%Fat 38%
About Fish, Mackerel, Spanish, Dry Heat
Fish, Mackerel, Spanish, Dry Heat contains 158 calories per 100g serving, with 23.6g protein, 0g carbs, and 6.32g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Mackerel, Spanish, Dry Heat Fits Your Macros
- Fish, Mackerel, Spanish, Dry Heat is an excellent source of protein, with 62% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 38% of the calories in Fish, Mackerel, Spanish, Dry Heat, providing a moderate amount of dietary fat.
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