Fish
Fish, Tuna Salad
281 calories per 1 serving (Fish, Tuna Salad, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 187 kcal |
| Protein | 16g |
| Carbohydrates | 9.41g |
| Fat | 9.26g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 402mg |
Per serving (1 serving (Fish, Tuna Salad, 150g))
| Calories | 281 kcal |
| Protein | 24.0g |
| Carbohydrates | 14.1g |
| Fat | 13.9g |
Macronutrient Ratio
Protein 35%Carbs 20%Fat 45%
About Fish, Tuna Salad
Fish, Tuna Salad contains 187 calories per 100g serving, with 16g protein, 9.41g carbs, and 9.26g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Fish, Tuna Salad Fits Your Macros
- Fish, Tuna Salad provides a moderate amount of protein, with 35% of its calories from protein.
- Fat makes up 45% of the calories in Fish, Tuna Salad, providing a moderate amount of dietary fat.
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