FishLow CarbLow FatZero Carb
Crayfish
Cooking Method: Cooked
70 calories per 3 oz crayfish (85g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 82 kcal |
| Protein | 16.8g |
| Carbohydrates | 0g |
| Fat | 1.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 97mg |
Per serving (3 oz crayfish (85g))
| Calories | 70 kcal |
| Protein | 14.3g |
| Carbohydrates | 0.0g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 85%Carbs 0%Fat 15%
About Crayfish
These freshwater crustaceans are the star of Louisiana crawfish boils—communal gatherings where pounds of spiced crawfish are dumped onto newspaper-covered tables. Their sweet, lobster-like meat is extracted from the tail, and true enthusiasts suck the flavorful juices from the head.
How Crayfish Fits Your Macros
- Crayfish is an excellent source of protein, with 85% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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