FishLow CarbLow FatZero Carb
Fish, Pollock
Cooking Method: Raw
84 calories per 1 serving (Fish, Pollock, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 56 kcal |
| Protein | 12.3g |
| Carbohydrates | 0g |
| Fat | 0.41g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 333mg |
Per serving (1 serving (Fish, Pollock, 150g))
| Calories | 84 kcal |
| Protein | 18.4g |
| Carbohydrates | 0.0g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 93%Carbs 0%Fat 7%
About Fish, Pollock
Fish, Pollock (Raw) contains 56 calories per 100g serving, with 12.3g protein, 0g carbs, and 0.41g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Pollock Fits Your Macros
- Fish, Pollock is an excellent source of protein, with 93% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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