FishLow CarbLow FatZero Carb
Fish, Cisco
Cooking Method: Raw
147 calories per 1 serving (Fish, Cisco, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 98 kcal |
| Protein | 19g |
| Carbohydrates | 0g |
| Fat | 1.91g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 55mg |
Per serving (1 serving (Fish, Cisco, 150g))
| Calories | 147 kcal |
| Protein | 28.5g |
| Carbohydrates | 0.0g |
| Fat | 2.9g |
Macronutrient Ratio
Protein 82%Carbs 0%Fat 18%
About Fish, Cisco
Fish, Cisco (Raw) contains 98 calories per 100g serving, with 19g protein, 0g carbs, and 1.91g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Cisco Fits Your Macros
- Fish, Cisco is an excellent source of protein, with 82% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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