FishHigh ProteinLow CarbLow FatZero Carb
Halibut
Cooking Method: Baked
176 calories per 1 fillet halibut (159g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 111 kcal |
| Protein | 22.5g |
| Carbohydrates | 0g |
| Fat | 2.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 69mg |
Per serving (1 fillet halibut (159g))
| Calories | 176 kcal |
| Protein | 35.8g |
| Carbohydrates | 0.0g |
| Fat | 3.7g |
Macronutrient Ratio
Protein 81%Carbs 0%Fat 19%
About Halibut
Halibut is a firm, meaty white fish with a clean, slightly sweet flavor that works well in both casual and fine-dining preparations. Its thick fillets hold up to grilling and pan-searing, and it pairs elegantly with lemon-caper butter sauce.
How Halibut Fits Your Macros
- Halibut is an excellent source of protein, with 81% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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