FishHigh ProteinLow CarbZero Carb
Fish, Tuna, Fresh, Bluefin
Cooking Method: Raw
216 calories per 1 serving (Fish, Tuna, Fresh, Bluefin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 144 kcal |
| Protein | 23.3g |
| Carbohydrates | 0g |
| Fat | 4.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 39mg |
Per serving (1 serving (Fish, Tuna, Fresh, Bluefin, 150g))
| Calories | 216 kcal |
| Protein | 35.0g |
| Carbohydrates | 0.0g |
| Fat | 7.3g |
Macronutrient Ratio
Protein 68%Carbs 0%Fat 32%
About Fish, Tuna, Fresh, Bluefin
Fish, Tuna, Fresh, Bluefin (Raw) contains 144 calories per 100g serving, with 23.3g protein, 0g carbs, and 4.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Tuna, Fresh, Bluefin Fits Your Macros
- Fish, Tuna, Fresh, Bluefin is an excellent source of protein, with 68% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 32% of the calories in Fish, Tuna, Fresh, Bluefin, providing a moderate amount of dietary fat.
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