FishLow CarbLow FatZero Carb
Fish, Pollock, Atlantic
Cooking Method: Raw
138 calories per 1 serving (Fish, Pollock, Atlantic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 92 kcal |
| Protein | 19.4g |
| Carbohydrates | 0g |
| Fat | 0.98g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 86mg |
Per serving (1 serving (Fish, Pollock, Atlantic, 150g))
| Calories | 138 kcal |
| Protein | 29.1g |
| Carbohydrates | 0.0g |
| Fat | 1.5g |
Macronutrient Ratio
Protein 90%Carbs 0%Fat 10%
About Fish, Pollock, Atlantic
Fish, Pollock, Atlantic (Raw) contains 92 calories per 100g serving, with 19.4g protein, 0g carbs, and 0.98g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Pollock, Atlantic Fits Your Macros
- Fish, Pollock, Atlantic is an excellent source of protein, with 90% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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