FishLow CarbZero Carb
Fish, Croaker, Atlantic
Cooking Method: Raw
156 calories per 1 serving (Fish, Croaker, Atlantic, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 104 kcal |
| Protein | 17.8g |
| Carbohydrates | 0g |
| Fat | 3.17g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 56mg |
Per serving (1 serving (Fish, Croaker, Atlantic, 150g))
| Calories | 156 kcal |
| Protein | 26.7g |
| Carbohydrates | 0.0g |
| Fat | 4.8g |
Macronutrient Ratio
Protein 71%Carbs 0%Fat 29%
About Fish, Croaker, Atlantic
Fish, Croaker, Atlantic (Raw) contains 104 calories per 100g serving, with 17.8g protein, 0g carbs, and 3.17g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Croaker, Atlantic Fits Your Macros
- Fish, Croaker, Atlantic is an excellent source of protein, with 71% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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