Daily Calorie
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Fish, Bass, Fresh Water, Mixed Species

Cooking Method: Raw

274 calories per 1 cup (Fish, Bass, Fresh Water, Mixed Species, 240ml)

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Nutrition Facts

Per 100g

Calories114 kcal
Protein18.9g
Carbohydrates0g
Fat3.69g
Fiber0g
Sugar0g
Sodium70mg

Per serving (1 cup (Fish, Bass, Fresh Water, Mixed Species, 240ml))

Calories274 kcal
Protein45.4g
Carbohydrates0.0g
Fat8.9g

Macronutrient Ratio

Protein 69%Carbs 0%Fat 31%

About Fish, Bass, Fresh Water, Mixed Species

Fish, Bass, Fresh Water, Mixed Species (Raw) contains 114 calories per 100g serving, with 18.9g protein, 0g carbs, and 3.69g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Bass, Fresh Water, Mixed Species Fits Your Macros

  • Fish, Bass, Fresh Water, Mixed Species is an excellent source of protein, with 69% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 31% of the calories in Fish, Bass, Fresh Water, Mixed Species, providing a moderate amount of dietary fat.

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