FishHigh ProteinLow CarbLow Fat
Mollusks, Conch, Baked Or Broiled
18 calories per 1 tbsp (Mollusks, Conch, Baked Or Broiled, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 130 kcal |
| Protein | 26.3g |
| Carbohydrates | 1.7g |
| Fat | 1.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 153mg |
Per serving (1 tbsp (Mollusks, Conch, Baked Or Broiled, 14g))
| Calories | 18 kcal |
| Protein | 3.7g |
| Carbohydrates | 0.2g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 86%Carbs 6%Fat 8%
About Mollusks, Conch, Baked Or Broiled
Mollusks, Conch, Baked Or Broiled contains 130 calories per 100g serving, with 26.3g protein, 1.7g carbs, and 1.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mollusks, Conch, Baked Or Broiled Fits Your Macros
- Mollusks, Conch, Baked Or Broiled is an excellent source of protein, with 86% of its calories coming from protein.
More in Saltwater Fish
Food: Abalone
Cooking: Cooked
Fish > Saltwater Fish
High ProteinLow Fat
Food: Anchovy (Canned in Oil)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
Food: Barramundi
Cooking: Baked
Fish > Saltwater Fish
High ProteinLow CarbLow Fat
Food: Canned Salmon (Pink)
Fish > Saltwater Fish
High ProteinLow CarbZero Carb
More Fish
Food: Catfish (Breaded, Fried)
Fish > Freshwater Fish
Food: Clam
Cooking: Steamed
Fish > Mollusks
High ProteinLow Fat
Food: Crab Meat
Cooking: Steamed
Fish > Crab & Lobster
Low CarbLow FatZero Carb
Food: Fish, Bass, Fresh Water, Mixed Species
Cooking: Raw
Fish > Freshwater Fish
Low CarbZero Carb
Track this food in your meal
Add Mollusks, Conch, Baked Or Broiled to our Calorie Calculator and see your daily totals.