Daily Calorie
FishLow CarbLow FatZero Carb

Fish, Monkfish, Dry Heat

146 calories per 1 serving (Fish, Monkfish, Dry Heat, 150g)

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Nutrition Facts

Per 100g

Calories97 kcal
Protein18.6g
Carbohydrates0g
Fat1.95g
Fiber0g
Sugar0g
Sodium23mg

Per serving (1 serving (Fish, Monkfish, Dry Heat, 150g))

Calories146 kcal
Protein27.9g
Carbohydrates0.0g
Fat2.9g

Macronutrient Ratio

Protein 81%Carbs 0%Fat 19%

About Fish, Monkfish, Dry Heat

Fish, Monkfish, Dry Heat contains 97 calories per 100g serving, with 18.6g protein, 0g carbs, and 1.95g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Monkfish, Dry Heat Fits Your Macros

  • Fish, Monkfish, Dry Heat is an excellent source of protein, with 81% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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