Daily Calorie
FishLow CarbZero Carb

Fish, Catfish, Channel, Farmed, Dry Heat

216 calories per 1 serving (Fish, Catfish, Channel, Farmed, Dry Heat, 150g)

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Nutrition Facts

Per 100g

Calories144 kcal
Protein18.4g
Carbohydrates0g
Fat7.19g
Fiber0g
Sugar0g
Sodium119mg

Per serving (1 serving (Fish, Catfish, Channel, Farmed, Dry Heat, 150g))

Calories216 kcal
Protein27.6g
Carbohydrates0.0g
Fat10.8g

Macronutrient Ratio

Protein 53%Carbs 0%Fat 47%

About Fish, Catfish, Channel, Farmed, Dry Heat

Fish, Catfish, Channel, Farmed, Dry Heat contains 144 calories per 100g serving, with 18.4g protein, 0g carbs, and 7.19g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Fish, Catfish, Channel, Farmed, Dry Heat Fits Your Macros

  • Fish, Catfish, Channel, Farmed, Dry Heat is an excellent source of protein, with 53% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Fat makes up 47% of the calories in Fish, Catfish, Channel, Farmed, Dry Heat, providing a moderate amount of dietary fat.

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