FishLow CarbLow FatZero Carb
Fish, Pout, Ocean
Cooking Method: Raw
119 calories per 1 serving (Fish, Pout, Ocean, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 79 kcal |
| Protein | 16.6g |
| Carbohydrates | 0g |
| Fat | 0.91g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 61mg |
Per serving (1 serving (Fish, Pout, Ocean, 150g))
| Calories | 119 kcal |
| Protein | 24.9g |
| Carbohydrates | 0.0g |
| Fat | 1.4g |
Macronutrient Ratio
Protein 89%Carbs 0%Fat 11%
About Fish, Pout, Ocean
Fish, Pout, Ocean (Raw) contains 79 calories per 100g serving, with 16.6g protein, 0g carbs, and 0.91g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Pout, Ocean Fits Your Macros
- Fish, Pout, Ocean is an excellent source of protein, with 89% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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