FishLow CarbZero CarbKeto Friendly
Fish, Cisco
Cooking Method: Smoked
266 calories per 1 serving (Fish, Cisco, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 177 kcal |
| Protein | 16.4g |
| Carbohydrates | 0g |
| Fat | 11.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 481mg |
Per serving (1 serving (Fish, Cisco, 150g))
| Calories | 266 kcal |
| Protein | 24.6g |
| Carbohydrates | 0.0g |
| Fat | 17.9g |
Macronutrient Ratio
Protein 38%Carbs 0%Fat 62%
About Fish, Cisco
Fish, Cisco (Smoked) contains 177 calories per 100g serving, with 16.4g protein, 0g carbs, and 11.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Cisco Fits Your Macros
- Fish, Cisco provides a moderate amount of protein, with 38% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fish, Cisco is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.
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