Daily Calorie
FishLow CarbLow FatZero Carb

Frog Legs

Cooking Method: Raw

73 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories73 kcal
Protein16.4g
Carbohydrates0g
Fat0.3g
Fiber0g
Sugar0g
Sodium58mg

Per serving (1 serving (100g))

Calories73 kcal
Protein16.4g
Carbohydrates0.0g
Fat0.3g

Macronutrient Ratio

Protein 96%Carbs 0%Fat 4%

About Frog Legs

Frog Legs (Raw) contains 73 calories per 100g serving, with 16.4g protein, 0g carbs, and 0.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Frog Legs Fits Your Macros

  • Frog Legs is an excellent source of protein, with 96% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

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