FishHigh ProteinLow CarbLow Fat
Crustaceans, Spiny Lobster, Mixed Species
143 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 143 kcal |
| Protein | 26.4g |
| Carbohydrates | 3.12g |
| Fat | 1.94g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 227mg |
Per serving (1 serving (100g))
| Calories | 143 kcal |
| Protein | 26.4g |
| Carbohydrates | 3.1g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 78%Carbs 9%Fat 13%
About Crustaceans, Spiny Lobster, Mixed Species
Crustaceans, Spiny Lobster, Mixed Species, Moist Heat contains 143 calories per 100g serving, with 26.4g protein, 3.12g carbs, and 1.94g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Crustaceans, Spiny Lobster, Mixed Species Fits Your Macros
- Crustaceans, Spiny Lobster, Mixed Species is an excellent source of protein, with 78% of its calories coming from protein.
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