FishLow CarbLow FatZero Carb
Fish, Cusk
Cooking Method: Raw
131 calories per 1 serving (Fish, Cusk, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 87 kcal |
| Protein | 19g |
| Carbohydrates | 0g |
| Fat | 0.69g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 31mg |
Per serving (1 serving (Fish, Cusk, 150g))
| Calories | 131 kcal |
| Protein | 28.5g |
| Carbohydrates | 0.0g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 92%Carbs 0%Fat 8%
About Fish, Cusk
Fish, Cusk (Raw) contains 87 calories per 100g serving, with 19g protein, 0g carbs, and 0.69g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Cusk Fits Your Macros
- Fish, Cusk is an excellent source of protein, with 92% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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