Daily Calorie
FishLow CarbLow Fat

Mollusks, Oyster, Eastern, Wild

Cooking Method: Raw

51 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories51 kcal
Protein5.71g
Carbohydrates2.72g
Fat1.71g
Fiber0g
Sugar0.62g
Sodium85mg

Per serving (1 serving (100g))

Calories51 kcal
Protein5.7g
Carbohydrates2.7g
Fat1.7g

Macronutrient Ratio

Protein 47%Carbs 22%Fat 31%

About Mollusks, Oyster, Eastern, Wild

Mollusks, Oyster, Eastern, Wild (Raw) contains 51 calories per 100g serving, with 5.71g protein, 2.72g carbs, and 1.71g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Mollusks, Oyster, Eastern, Wild Fits Your Macros

  • Mollusks, Oyster, Eastern, Wild provides a moderate amount of protein, with 47% of its calories from protein.
  • Fat makes up 31% of the calories in Mollusks, Oyster, Eastern, Wild, providing a moderate amount of dietary fat.

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