FishHigh ProteinLow CarbKeto Friendly
Fish, Sardine, Pacific
278 calories per 1 serving (Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained S..., 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 185 kcal |
| Protein | 20.9g |
| Carbohydrates | 0.54g |
| Fat | 10.4g |
| Fiber | 0.1g |
| Sugar | 0.43g |
| Sodium | 414mg |
Per serving (1 serving (Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained S..., 150g))
| Calories | 278 kcal |
| Protein | 31.4g |
| Carbohydrates | 0.8g |
| Fat | 15.6g |
Macronutrient Ratio
Protein 47%Carbs 1%Fat 52%
About Fish, Sardine, Pacific
Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained S... contains 185 calories per 100g serving, with 20.9g protein, 0.54g carbs, and 10.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Sardine, Pacific Fits Your Macros
- Fish, Sardine, Pacific provides a moderate amount of protein, with 47% of its calories from protein.
- Fat makes up 52% of the calories in Fish, Sardine, Pacific, providing a moderate amount of dietary fat.
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