FishLow CarbLow FatZero Carb
Crawfish
Cooking Method: Boiled
70 calories per 3 oz crawfish tails (85g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 82 kcal |
| Protein | 16.8g |
| Carbohydrates | 0g |
| Fat | 1.3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 97mg |
Per serving (3 oz crawfish tails (85g))
| Calories | 70 kcal |
| Protein | 14.3g |
| Carbohydrates | 0.0g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 85%Carbs 0%Fat 15%
About Crawfish
Essential to Louisiana Cajun culture, crawfish are typically boiled in massive batches with corn, potatoes, and spicy seasoning for communal feasts. Their sweet, delicate tail meat tastes like miniature lobster, and proper crawfish-eating technique is a point of regional pride.
How Crawfish Fits Your Macros
- Crawfish is an excellent source of protein, with 85% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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