Daily Calorie
Fish

Mollusks, Oyster, Eastern, Wild, Moist Heat

102 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories102 kcal
Protein11.4g
Carbohydrates5.45g
Fat3.42g
Fiber0g
Sugar1.23g
Sodium166mg

Per serving (1 serving (100g))

Calories102 kcal
Protein11.4g
Carbohydrates5.5g
Fat3.4g

Macronutrient Ratio

Protein 46%Carbs 22%Fat 32%

About Mollusks, Oyster, Eastern, Wild, Moist Heat

Mollusks, Oyster, Eastern, Wild, Moist Heat contains 102 calories per 100g serving, with 11.4g protein, 5.45g carbs, and 3.42g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Mollusks, Oyster, Eastern, Wild, Moist Heat Fits Your Macros

  • Mollusks, Oyster, Eastern, Wild, Moist Heat provides a moderate amount of protein, with 46% of its calories from protein.
  • Fat makes up 32% of the calories in Mollusks, Oyster, Eastern, Wild, Moist Heat, providing a moderate amount of dietary fat.

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