FishHigh ProteinLow Carb
Fish, Roe, Mixed Species, Dry Heat
306 calories per 1 serving (Fish, Roe, Mixed Species, Dry Heat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 204 kcal |
| Protein | 28.6g |
| Carbohydrates | 1.92g |
| Fat | 8.23g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 117mg |
Per serving (1 serving (Fish, Roe, Mixed Species, Dry Heat, 150g))
| Calories | 306 kcal |
| Protein | 42.9g |
| Carbohydrates | 2.9g |
| Fat | 12.3g |
Macronutrient Ratio
Protein 58%Carbs 4%Fat 38%
About Fish, Roe, Mixed Species, Dry Heat
Fish, Roe, Mixed Species, Dry Heat contains 204 calories per 100g serving, with 28.6g protein, 1.92g carbs, and 8.23g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Fish, Roe, Mixed Species, Dry Heat Fits Your Macros
- Fish, Roe, Mixed Species, Dry Heat is an excellent source of protein, with 58% of its calories coming from protein.
- Fat makes up 38% of the calories in Fish, Roe, Mixed Species, Dry Heat, providing a moderate amount of dietary fat.
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