Daily Calorie

Nuts & Seeds

Browse all 107 nuts & seeds with calorie info and nutrition facts.

Food: Nuts, Acorn Flour, Full Fat
501 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Acorns
Cooking: Dried
509 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Acorns
Cooking: Raw
387 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Almond Butter Added
614 kcal
Nuts & Seeds > Nut Butters
High ProteinHigh Fiber
Food: Nuts, Almond Paste
458 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Almonds
579 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Almonds, Blanched
590 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Almonds, Dry Roasted Added
603.5 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Almonds, Honey Roasted, Unblanched
594 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Almonds, Oil Roasted Added
607 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Almonds, Oil Roasted, Lightly Salted
607 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Beechnuts
Cooking: Dried
576 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Brazilnuts, Unblanched
Cooking: Dried
659 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Butternuts
Cooking: Dried
612 kcal
Nuts & Seeds > Tree Nuts
High Protein
Food: Nuts, Cashew Butter Added
598 kcal
Nuts & Seeds > Nut Butters
Food: Nuts, Cashew Nuts
Cooking: Raw
553 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Cashew Nuts, Dry Roasted Added
574 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Cashew Nuts, Oil Roasted Added
580.5 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Chestnuts, Chinese
Cooking: Dried
363 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Chinese
Cooking: Raw
224 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Chinese
Cooking: Roasted
239 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Chinese, Boiled And Steamed
153 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, European
Cooking: Roasted
245 kcal
Nuts & Seeds > Tree Nuts
Low FatHigh Fiber
Food: Nuts, Chestnuts, European, Boiled And Steamed
131 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, European, Peeled
Cooking: Dried
369 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Chestnuts, European, Peeled
Cooking: Raw
196 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, European, Unpeeled
Cooking: Dried
374 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Chestnuts, European, Unpeeled
Cooking: Raw
213 kcal
Nuts & Seeds > Tree Nuts
Low FatHigh Fiber
Food: Nuts, Chestnuts, Japanese
Cooking: Dried
360 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Japanese
Cooking: Raw
154 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Japanese
Cooking: Roasted
201 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Chestnuts, Japanese, Boiled And Steamed
56 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Coconut Cream
330 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Coconut Cream
Cooking: Canned
357 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Coconut Meat
Cooking: Raw
354 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Coconut Meat, Dried (Desiccated)
Cooking: Toasted
592 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Coconut Meat, Dried (Desiccated)
505.38 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Coconut Meat, Dried (Desiccated), Not
660 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Coconut Milk
214.75 kcal
Nuts & Seeds > Tree Nuts
Low CarbKeto Friendly
Food: Nuts, Coconut Water (Liquid From Coconuts)
19 kcal
Nuts & Seeds > Tree Nuts
Low CalorieLow CarbLow Fat
Food: Nuts, Formulated, Wheat-Based
634.5 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Ginkgo Nuts
Cooking: Canned
111 kcal
Nuts & Seeds > Tree Nuts
Low FatHigh Fiber
Food: Nuts, Ginkgo Nuts
Cooking: Dried
348 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Ginkgo Nuts
Cooking: Raw
182 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Nuts, Hazelnuts Or Filberts
637 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Hazelnuts Or Filberts, Blanched
629 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Hickorynuts
Cooking: Dried
657 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Macadamia Nuts
Cooking: Raw
718 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Macadamia Nuts, Dry Roasted Added
717 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Mixed Nuts, Dry Roasted
594 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Mixed Nuts, Dry Roasted, With Peanuts
598.5 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Mixed Nuts, Oil Roasted
613 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Mixed Nuts, Oil Roasted, With Peanuts
607 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Pecans
691 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Pecans, Dry Roasted Added
710 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Pecans, Oil Roasted Added
715 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Pilinuts
Cooking: Dried
719 kcal
Nuts & Seeds > Tree Nuts
Low CarbKeto Friendly
Food: Nuts, Pine Nuts
Cooking: Dried
673 kcal
Nuts & Seeds > Tree Nuts
Food: Nuts, Pine Nuts, Pinyon
Cooking: Dried
629 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Pistachio Nuts
Cooking: Raw
560 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Pistachio Nuts, Dry Roasted Added
570.5 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Walnuts, Black
Cooking: Dried
619 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Nuts, Walnuts, Dry Roasted Added
643 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Walnuts, English
654 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Nuts, Walnuts, Glazed
500 kcal
Nuts & Seeds > Tree Nuts
Food: Seeds, Breadfruit Seeds
Cooking: Boiled
168 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Seeds, Breadfruit Seeds
Cooking: Raw
191 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Seeds, Breadfruit Seeds
Cooking: Roasted
207 kcal
Nuts & Seeds > Tree Nuts
Low FatHigh Fiber
Food: Seeds, Breadnut Tree Seeds
Cooking: Dried
367 kcal
Nuts & Seeds > Tree Nuts
Low FatHigh Fiber
Food: Seeds, Breadnut Tree Seeds
Cooking: Raw
217 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Seeds, Chia Seeds
Cooking: Dried
486 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Cottonseed Flour
359 kcal
Nuts & Seeds > Tree Nuts
High Protein
Food: Seeds, Cottonseed Flour (Glandless)
332 kcal
Nuts & Seeds > Tree Nuts
High ProteinLow Fat
Food: Seeds, Cottonseed Kernels
506 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Seeds, Cottonseed Meal
367 kcal
Nuts & Seeds > Tree Nuts
High Protein
Food: Seeds, Flaxseed
534 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Hemp Seed, Hulled
553 kcal
Nuts & Seeds > Seeds
High Protein
Food: Seeds, Lotus Seeds
Cooking: Dried
332 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Seeds, Lotus Seeds
Cooking: Raw
89 kcal
Nuts & Seeds > Tree Nuts
Low Fat
Food: Seeds, Pumpkin And Squash Seed Kernels
Cooking: Dried
559 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Seeds, Pumpkin And Squash Seed Kernels
574 kcal
Nuts & Seeds > Tree Nuts
High ProteinHigh Fiber
Food: Seeds, Pumpkin And Squash Seeds
446 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Seeds, Pumpkin And Squash Seeds, Whole
446 kcal
Nuts & Seeds > Tree Nuts
High Fiber
Food: Seeds, Safflower Seed Kernels
Cooking: Dried
517 kcal
Nuts & Seeds > Tree Nuts
Food: Seeds, Safflower Seed Meal
342 kcal
Nuts & Seeds > Tree Nuts
High ProteinLow Fat
Food: Seeds, Sesame Butter, Paste
586 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sesame Butter, Tahini
593.38 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sesame Flour, High-Fat
526 kcal
Nuts & Seeds > Seeds
High Protein
Food: Seeds, Sesame Flour, Low-Fat
333 kcal
Nuts & Seeds > Seeds
High ProteinLow Fat
Food: Seeds, Sesame Flour, Partially Defatted
382 kcal
Nuts & Seeds > Seeds
High Protein
Food: Seeds, Sesame Meal, Partially Defatted
567 kcal
Nuts & Seeds > Seeds
Food: Seeds, Sesame Seed Kernels
631 kcal
Nuts & Seeds > Seeds
High ProteinHigh Fiber
Food: Seeds, Sesame Seed Kernels Added
567 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sesame Seeds, Whole
Cooking: Dried
573 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sesame Seeds, Whole
565 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sisymbrium Sp. Seeds, Whole
Cooking: Dried
318 kcal
Nuts & Seeds > Tree Nuts
Food: Seeds, Sunflower Seed Butter
617 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Butter Added
617 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Flour
326 kcal
Nuts & Seeds > Seeds
High ProteinLow FatHigh Fiber
Food: Seeds, Sunflower Seed Kernels
Cooking: Dried
584 kcal
Nuts & Seeds > Seeds
High ProteinHigh Fiber
Food: Seeds, Sunflower Seed Kernels
594.5 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Kernels
Cooking: Toasted
619 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Kernels Added
Cooking: Toasted
619 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Kernels From Shell
546 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Kernels, Dry Roasted
582 kcal
Nuts & Seeds > Seeds
High Fiber
Food: Seeds, Sunflower Seed Kernels, Oil Roasted
592 kcal
Nuts & Seeds > Seeds
High ProteinHigh Fiber
Food: Seeds, Watermelon Seed Kernels
Cooking: Dried
557 kcal
Nuts & Seeds > Tree Nuts
High Protein

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