Nuts & SeedsLow FatHigh Fiber
Seeds, Breadnut Tree Seeds
Cooking Method: Dried
110 calories per 1 slice (Seeds, Breadnut Tree Seeds, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 367 kcal |
| Protein | 8.62g |
| Carbohydrates | 79.4g |
| Fat | 1.68g |
| Fiber | 14.9g |
| Sugar | 0g |
| Sodium | 53mg |
Per serving (1 slice (Seeds, Breadnut Tree Seeds, 30g))
| Calories | 110 kcal |
| Protein | 2.6g |
| Carbohydrates | 23.8g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 9%Carbs 86%Fat 5%
About Seeds, Breadnut Tree Seeds
Seeds, Breadnut Tree Seeds (Dried) contains 367 calories per 100g serving, with 8.62g protein, 79.4g carbs, and 1.68g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Seeds, Breadnut Tree Seeds Fits Your Macros
- Seeds, Breadnut Tree Seeds contains 8.62g of protein per 100g, contributing 9% of total calories.
- With 86% of calories from carbohydrates, Seeds, Breadnut Tree Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 14.9g of fiber per 100g, Seeds, Breadnut Tree Seeds is a good source of dietary fiber that supports digestion.
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