Daily Calorie
Nuts & SeedsHigh Fiber

Seeds, Sesame Butter, Paste

82 calories per 1 tbsp (Seeds, Sesame Butter, Paste, 14g)

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Nutrition Facts

Per 100g

Calories586 kcal
Protein18.1g
Carbohydrates24g
Fat50.9g
Fiber5.5g
Sugar0g
Sodium12mg

Per serving (1 tbsp (Seeds, Sesame Butter, Paste, 14g))

Calories82 kcal
Protein2.5g
Carbohydrates3.4g
Fat7.1g

Macronutrient Ratio

Protein 12%Carbs 15%Fat 73%

About Seeds, Sesame Butter, Paste

Seeds, Sesame Butter, Paste contains 586 calories per 100g serving, with 18.1g protein, 24g carbs, and 50.9g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Seeds, Sesame Butter, Paste Fits Your Macros

  • Seeds, Sesame Butter, Paste contains 18.1g of protein per 100g, contributing 12% of total calories.
  • Seeds, Sesame Butter, Paste is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.
  • With 5.5g of fiber per 100g, Seeds, Sesame Butter, Paste is a good source of dietary fiber that supports digestion.

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