Daily Calorie
Nuts & SeedsHigh Fiber

Seeds, Sesame Seed Kernels Added

567 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories567 kcal
Protein17g
Carbohydrates26g
Fat48g
Fiber16.9g
Sugar0.48g
Sodium313.5mg

Per serving (1 serving (100g))

Calories567 kcal
Protein17.0g
Carbohydrates26.0g
Fat48.0g

Macronutrient Ratio

Protein 11%Carbs 17%Fat 72%

About Seeds, Sesame Seed Kernels Added

Seeds, Sesame Seed Kernels, With Salt Added (Decorticated... contains 567 calories per 100g serving, with 17g protein, 26g carbs, and 48g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Seeds, Sesame Seed Kernels Added Fits Your Macros

  • Seeds, Sesame Seed Kernels Added contains 17g of protein per 100g, contributing 11% of total calories.
  • Seeds, Sesame Seed Kernels Added is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.
  • With 16.9g of fiber per 100g, Seeds, Sesame Seed Kernels Added is a good source of dietary fiber that supports digestion.

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