Nuts & SeedsHigh ProteinLow Fat
Seeds, Safflower Seed Meal
342 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 342 kcal |
| Protein | 35.6g |
| Carbohydrates | 48.7g |
| Fat | 2.39g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 342 kcal |
| Protein | 35.6g |
| Carbohydrates | 48.7g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 40%Carbs 54%Fat 6%
About Seeds, Safflower Seed Meal
Seeds, Safflower Seed Meal, Partially Defatted contains 342 calories per 100g serving, with 35.6g protein, 48.7g carbs, and 2.39g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Seeds, Safflower Seed Meal Fits Your Macros
- Seeds, Safflower Seed Meal provides a moderate amount of protein, with 40% of its calories from protein.
- Seeds, Safflower Seed Meal has a balanced carbohydrate content at 54% of total calories.
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