Nuts & SeedsHigh Fiber
Nuts, Macadamia Nuts
Cooking Method: Raw
718 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 718 kcal |
| Protein | 7.91g |
| Carbohydrates | 13.8g |
| Fat | 75.8g |
| Fiber | 8.6g |
| Sugar | 4.57g |
| Sodium | 5mg |
Per serving (1 serving (100g))
| Calories | 718 kcal |
| Protein | 7.9g |
| Carbohydrates | 13.8g |
| Fat | 75.8g |
Macronutrient Ratio
Protein 4%Carbs 7%Fat 89%
About Nuts, Macadamia Nuts
Nuts, Macadamia Nuts (Raw) contains 718 calories per 100g serving, with 7.91g protein, 13.8g carbs, and 75.8g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Nuts, Macadamia Nuts Fits Your Macros
- Nuts, Macadamia Nuts contains 7.91g of protein per 100g, contributing 4% of total calories.
- Nuts, Macadamia Nuts is a high-fat food with 89% of calories from fat. Use portion control to manage overall calorie intake.
- With 8.6g of fiber per 100g, Nuts, Macadamia Nuts is a good source of dietary fiber that supports digestion.
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