Nuts & SeedsHigh Fiber
Seeds, Sunflower Seed Butter
86 calories per 1 tbsp (Seeds, Sunflower Seed Butter, Without Salt, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 617 kcal |
| Protein | 17.3g |
| Carbohydrates | 23.3g |
| Fat | 55.2g |
| Fiber | 5.7g |
| Sugar | 10.5g |
| Sodium | 3mg |
Per serving (1 tbsp (Seeds, Sunflower Seed Butter, Without Salt, 14g))
| Calories | 86 kcal |
| Protein | 2.4g |
| Carbohydrates | 3.3g |
| Fat | 7.7g |
Macronutrient Ratio
Protein 10%Carbs 14%Fat 76%
About Seeds, Sunflower Seed Butter
Seeds, Sunflower Seed Butter, Without Salt contains 617 calories per 100g serving, with 17.3g protein, 23.3g carbs, and 55.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Seeds, Sunflower Seed Butter Fits Your Macros
- Seeds, Sunflower Seed Butter contains 17.3g of protein per 100g, contributing 10% of total calories.
- Seeds, Sunflower Seed Butter is a high-fat food with 76% of calories from fat. Use portion control to manage overall calorie intake.
- With 5.7g of fiber per 100g, Seeds, Sunflower Seed Butter is a good source of dietary fiber that supports digestion.
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