Nuts & SeedsHigh ProteinHigh Fiber
Nuts, Pistachio Nuts
Cooking Method: Raw
560 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 560 kcal |
| Protein | 20.2g |
| Carbohydrates | 27.2g |
| Fat | 45.3g |
| Fiber | 10.6g |
| Sugar | 7.66g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 560 kcal |
| Protein | 20.2g |
| Carbohydrates | 27.2g |
| Fat | 45.3g |
Macronutrient Ratio
Protein 14%Carbs 18%Fat 68%
About Nuts, Pistachio Nuts
Nuts, Pistachio Nuts (Raw) contains 560 calories per 100g serving, with 20.2g protein, 27.2g carbs, and 45.3g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Nuts, Pistachio Nuts Fits Your Macros
- Nuts, Pistachio Nuts contains 20.2g of protein per 100g, contributing 14% of total calories.
- Nuts, Pistachio Nuts is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
- With 10.6g of fiber per 100g, Nuts, Pistachio Nuts is a good source of dietary fiber that supports digestion.
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