Daily Calorie
Nuts & SeedsHigh ProteinHigh Fiber

Nuts, Pistachio Nuts

Cooking Method: Raw

560 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories560 kcal
Protein20.2g
Carbohydrates27.2g
Fat45.3g
Fiber10.6g
Sugar7.66g
Sodium1mg

Per serving (1 serving (100g))

Calories560 kcal
Protein20.2g
Carbohydrates27.2g
Fat45.3g

Macronutrient Ratio

Protein 14%Carbs 18%Fat 68%

About Nuts, Pistachio Nuts

Nuts, Pistachio Nuts (Raw) contains 560 calories per 100g serving, with 20.2g protein, 27.2g carbs, and 45.3g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Nuts, Pistachio Nuts Fits Your Macros

  • Nuts, Pistachio Nuts contains 20.2g of protein per 100g, contributing 14% of total calories.
  • Nuts, Pistachio Nuts is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.
  • With 10.6g of fiber per 100g, Nuts, Pistachio Nuts is a good source of dietary fiber that supports digestion.

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