Daily Calorie
Nuts & Seeds

Nuts, Coconut Cream

330 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories330 kcal
Protein3.63g
Carbohydrates6.65g
Fat34.7g
Fiber2.2g
Sugar0g
Sodium4mg

Per serving (1 serving (100g))

Calories330 kcal
Protein3.6g
Carbohydrates6.7g
Fat34.7g

Macronutrient Ratio

Protein 4%Carbs 8%Fat 88%

About Nuts, Coconut Cream

Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat) contains 330 calories per 100g serving, with 3.63g protein, 6.65g carbs, and 34.7g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Nuts, Coconut Cream Fits Your Macros

  • Nuts, Coconut Cream contains 3.63g of protein per 100g, contributing 4% of total calories.
  • Nuts, Coconut Cream is a high-fat food with 88% of calories from fat. Use portion control to manage overall calorie intake.

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