Nuts & Seeds
Nuts, Coconut Cream
330 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 330 kcal |
| Protein | 3.63g |
| Carbohydrates | 6.65g |
| Fat | 34.7g |
| Fiber | 2.2g |
| Sugar | 0g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 330 kcal |
| Protein | 3.6g |
| Carbohydrates | 6.7g |
| Fat | 34.7g |
Macronutrient Ratio
Protein 4%Carbs 8%Fat 88%
About Nuts, Coconut Cream
Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat) contains 330 calories per 100g serving, with 3.63g protein, 6.65g carbs, and 34.7g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Nuts, Coconut Cream Fits Your Macros
- Nuts, Coconut Cream contains 3.63g of protein per 100g, contributing 4% of total calories.
- Nuts, Coconut Cream is a high-fat food with 88% of calories from fat. Use portion control to manage overall calorie intake.
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