Nuts & Seeds

Nuts, Coconut Cream

Cooking Method: Canned

357 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	357 kcal
Protein	1.17g
Carbohydrates	53.2g
Fat	16.3g
Fiber	0.2g
Sugar	51.5g
Sodium	36mg

Per serving (1 serving (100g))

Calories	357 kcal
Protein	1.2g
Carbohydrates	53.2g
Fat	16.3g

Macronutrient Ratio

Protein 1%Carbs 58%Fat 41%

About Nuts, Coconut Cream

Nuts, Coconut Cream, Sweetened (Canned) contains 357 calories per 100g serving, with 1.17g protein, 53.2g carbs, and 16.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Nuts, Coconut Cream Fits Your Macros

Nuts, Coconut Cream contains 1.17g of protein per 100g, contributing 1% of total calories.
Nuts, Coconut Cream has a balanced carbohydrate content at 58% of total calories.
Fat makes up 41% of the calories in Nuts, Coconut Cream, providing a moderate amount of dietary fat.