Nuts & SeedsLow Fat
Nuts, Ginkgo Nuts
Cooking Method: Raw
80 calories per 1 shot (Nuts, Ginkgo Nuts, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 182 kcal |
| Protein | 4.32g |
| Carbohydrates | 37.6g |
| Fat | 1.68g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 7mg |
Per serving (1 shot (Nuts, Ginkgo Nuts, 44ml))
| Calories | 80 kcal |
| Protein | 1.9g |
| Carbohydrates | 16.5g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 9%Carbs 82%Fat 9%
About Nuts, Ginkgo Nuts
Nuts, Ginkgo Nuts (Raw) contains 182 calories per 100g serving, with 4.32g protein, 37.6g carbs, and 1.68g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Nuts, Ginkgo Nuts Fits Your Macros
- Nuts, Ginkgo Nuts contains 4.32g of protein per 100g, contributing 9% of total calories.
- With 82% of calories from carbohydrates, Nuts, Ginkgo Nuts is a primary energy source — ideal for fueling workouts and active lifestyles.
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