Nuts & SeedsHigh Fiber
Nuts, Walnuts, English
654 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 654 kcal |
| Protein | 15.2g |
| Carbohydrates | 13.7g |
| Fat | 65.2g |
| Fiber | 6.7g |
| Sugar | 2.61g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 654 kcal |
| Protein | 15.2g |
| Carbohydrates | 13.7g |
| Fat | 65.2g |
Macronutrient Ratio
Protein 9%Carbs 8%Fat 83%
About Nuts, Walnuts, English
Nuts, Walnuts, English contains 654 calories per 100g serving, with 15.2g protein, 13.7g carbs, and 65.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Nuts, Walnuts, English Fits Your Macros
- Nuts, Walnuts, English contains 15.2g of protein per 100g, contributing 9% of total calories.
- Nuts, Walnuts, English is a high-fat food with 83% of calories from fat. Use portion control to manage overall calorie intake.
- With 6.7g of fiber per 100g, Nuts, Walnuts, English is a good source of dietary fiber that supports digestion.
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