Daily Calorie
Nuts & SeedsHigh ProteinHigh Fiber

Nuts, Almonds, Oil Roasted Added

85 calories per 1 tbsp (Nuts, Almonds, Oil Roasted, With Salt Added, 14g)

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Nutrition Facts

Per 100g

Calories607 kcal
Protein21.25g
Carbohydrates17.75g
Fat55.38g
Fiber10.55g
Sugar4.31g
Sodium222.25mg

Per serving (1 tbsp (Nuts, Almonds, Oil Roasted, With Salt Added, 14g))

Calories85 kcal
Protein3.0g
Carbohydrates2.5g
Fat7.8g

Macronutrient Ratio

Protein 13%Carbs 11%Fat 76%

About Nuts, Almonds, Oil Roasted Added

Nuts, Almonds, Oil Roasted, With Salt Added contains 607 calories per 100g serving, with 21.2g protein, 17.7g carbs, and 55.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Nuts, Almonds, Oil Roasted Added Fits Your Macros

  • Nuts, Almonds, Oil Roasted Added contains 21.25g of protein per 100g, contributing 13% of total calories.
  • Nuts, Almonds, Oil Roasted Added is a high-fat food with 76% of calories from fat. Use portion control to manage overall calorie intake.
  • With 10.55g of fiber per 100g, Nuts, Almonds, Oil Roasted Added is a good source of dietary fiber that supports digestion.

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