Daily Calorie
Nuts & SeedsLow Fat

Nuts, Chestnuts, Chinese

Cooking Method: Dried

363 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories363 kcal
Protein6.82g
Carbohydrates79.8g
Fat1.81g
Fiber0g
Sugar0g
Sodium5mg

Per serving (1 serving (100g))

Calories363 kcal
Protein6.8g
Carbohydrates79.8g
Fat1.8g

Macronutrient Ratio

Protein 8%Carbs 88%Fat 4%

About Nuts, Chestnuts, Chinese

Nuts, Chestnuts, Chinese (Dried) contains 363 calories per 100g serving, with 6.82g protein, 79.8g carbs, and 1.81g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Nuts, Chestnuts, Chinese Fits Your Macros

  • Nuts, Chestnuts, Chinese contains 6.82g of protein per 100g, contributing 8% of total calories.
  • With 88% of calories from carbohydrates, Nuts, Chestnuts, Chinese is a primary energy source — ideal for fueling workouts and active lifestyles.

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