Nuts & SeedsLow Fat
Nuts, Chestnuts, Japanese
Cooking Method: Dried
360 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 360 kcal |
| Protein | 5.25g |
| Carbohydrates | 81.4g |
| Fat | 1.24g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 34mg |
Per serving (1 serving (100g))
| Calories | 360 kcal |
| Protein | 5.3g |
| Carbohydrates | 81.4g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 6%Carbs 91%Fat 3%
About Nuts, Chestnuts, Japanese
Nuts, Chestnuts, Japanese (Dried) contains 360 calories per 100g serving, with 5.25g protein, 81.4g carbs, and 1.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Nuts, Chestnuts, Japanese Fits Your Macros
- Nuts, Chestnuts, Japanese contains 5.25g of protein per 100g, contributing 6% of total calories.
- With 91% of calories from carbohydrates, Nuts, Chestnuts, Japanese is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Tree Nuts
More Nuts & Seeds
Track this food in your meal
Add Nuts, Chestnuts, Japanese to our Calorie Calculator and see your daily totals.