Nuts & SeedsLow Fat
Nuts, Chestnuts, Chinese
Cooking Method: Roasted
239 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 239 kcal |
| Protein | 4.48g |
| Carbohydrates | 52.4g |
| Fat | 1.19g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 239 kcal |
| Protein | 4.5g |
| Carbohydrates | 52.4g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 8%Carbs 88%Fat 4%
About Nuts, Chestnuts, Chinese
Nuts, Chestnuts, Chinese (Roasted) contains 239 calories per 100g serving, with 4.48g protein, 52.4g carbs, and 1.19g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Nuts, Chestnuts, Chinese Fits Your Macros
- Nuts, Chestnuts, Chinese contains 4.48g of protein per 100g, contributing 8% of total calories.
- With 88% of calories from carbohydrates, Nuts, Chestnuts, Chinese is a primary energy source — ideal for fueling workouts and active lifestyles.
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