Nuts & SeedsHigh Fiber
Nuts, Formulated, Wheat-Based
635 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 634.5 kcal |
| Protein | 13.45g |
| Carbohydrates | 22.25g |
| Fat | 60g |
| Fiber | 5.2g |
| Sugar | 0g |
| Sodium | 298mg |
Per serving (1 serving (100g))
| Calories | 635 kcal |
| Protein | 13.4g |
| Carbohydrates | 22.3g |
| Fat | 60.0g |
Macronutrient Ratio
Protein 8%Carbs 13%Fat 79%
About Nuts, Formulated, Wheat-Based
Nuts, Formulated, Wheat-Based, All Flavors Except Macadam... contains 647 calories per 100g serving, with 13.1g protein, 20.8g carbs, and 62.3g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Nuts, Formulated, Wheat-Based Fits Your Macros
- Nuts, Formulated, Wheat-Based contains 13.45g of protein per 100g, contributing 8% of total calories.
- Nuts, Formulated, Wheat-Based is a high-fat food with 79% of calories from fat. Use portion control to manage overall calorie intake.
- With 5.2g of fiber per 100g, Nuts, Formulated, Wheat-Based is a good source of dietary fiber that supports digestion.
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