Nuts & SeedsHigh ProteinLow FatHigh Fiber
Seeds, Sunflower Seed Flour
326 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 326 kcal |
| Protein | 48.1g |
| Carbohydrates | 35.8g |
| Fat | 1.61g |
| Fiber | 5.2g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 326 kcal |
| Protein | 48.1g |
| Carbohydrates | 35.8g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 55%Carbs 41%Fat 4%
About Seeds, Sunflower Seed Flour
Seeds, Sunflower Seed Flour, Partially Defatted contains 326 calories per 100g serving, with 48.1g protein, 35.8g carbs, and 1.61g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Seeds, Sunflower Seed Flour Fits Your Macros
- Seeds, Sunflower Seed Flour is an excellent source of protein, with 55% of its calories coming from protein.
- Seeds, Sunflower Seed Flour has a balanced carbohydrate content at 41% of total calories.
- With 5.2g of fiber per 100g, Seeds, Sunflower Seed Flour is a good source of dietary fiber that supports digestion.
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