Nuts & Seeds

Nuts, Beechnuts

Cooking Method: Dried

576 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	576 kcal
Protein	6.2g
Carbohydrates	33.5g
Fat	50g
Fiber	0g
Sugar	0g
Sodium	38mg

Per serving (1 serving (100g))

Calories	576 kcal
Protein	6.2g
Carbohydrates	33.5g
Fat	50.0g

Macronutrient Ratio

Protein 4%Carbs 22%Fat 74%

About Nuts, Beechnuts

Nuts, Beechnuts (Dried) contains 576 calories per 100g serving, with 6.2g protein, 33.5g carbs, and 50g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Nuts, Beechnuts Fits Your Macros

Nuts, Beechnuts contains 6.2g of protein per 100g, contributing 4% of total calories.
Nuts, Beechnuts is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.