Daily Calorie
Nuts & SeedsHigh Fiber

Nuts, Pecans, Oil Roasted Added

100 calories per 1 tbsp (Nuts, Pecans, Oil Roasted, With Salt Added, 14g)

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Nutrition Facts

Per 100g

Calories715 kcal
Protein9.2g
Carbohydrates13g
Fat75.2g
Fiber9.5g
Sugar3.97g
Sodium197mg

Per serving (1 tbsp (Nuts, Pecans, Oil Roasted, With Salt Added, 14g))

Calories100 kcal
Protein1.3g
Carbohydrates1.8g
Fat10.5g

Macronutrient Ratio

Protein 5%Carbs 7%Fat 88%

About Nuts, Pecans, Oil Roasted Added

Nuts, Pecans, Oil Roasted, With Salt Added contains 715 calories per 100g serving, with 9.2g protein, 13g carbs, and 75.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Nuts, Pecans, Oil Roasted Added Fits Your Macros

  • Nuts, Pecans, Oil Roasted Added contains 9.2g of protein per 100g, contributing 5% of total calories.
  • Nuts, Pecans, Oil Roasted Added is a high-fat food with 88% of calories from fat. Use portion control to manage overall calorie intake.
  • With 9.5g of fiber per 100g, Nuts, Pecans, Oil Roasted Added is a good source of dietary fiber that supports digestion.

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