FruitsLow Fat
Pineapple, Extra Sweet Variety
Cooking Method: Raw
92 calories per 1 medium (Pineapple, Extra Sweet Variety, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 51 kcal |
| Protein | 0.53g |
| Carbohydrates | 13.5g |
| Fat | 0.11g |
| Fiber | 1.4g |
| Sugar | 10.3g |
| Sodium | 1mg |
Per serving (1 medium (Pineapple, Extra Sweet Variety, 180g))
| Calories | 92 kcal |
| Protein | 1.0g |
| Carbohydrates | 24.3g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 4%Carbs 95%Fat 1%
About Pineapple, Extra Sweet Variety
Pineapple, Extra Sweet Variety (Raw) contains 51 calories per 100g serving, with 0.53g protein, 13.5g carbs, and 0.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Pineapple, Extra Sweet Variety Fits Your Macros
- Pineapple, Extra Sweet Variety contains 0.53g of protein per 100g, contributing 4% of total calories.
- With 95% of calories from carbohydrates, Pineapple, Extra Sweet Variety is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Tropical
More Fruits
Track this food in your meal
Add Pineapple, Extra Sweet Variety to our Calorie Calculator and see your daily totals.