FruitsLow FatHigh Fiber
Abiyuch
Cooking Method: Raw
69 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 69 kcal |
| Protein | 1.5g |
| Carbohydrates | 17.6g |
| Fat | 0.1g |
| Fiber | 5.3g |
| Sugar | 8.55g |
| Sodium | 20mg |
Per serving (1 serving (100g))
| Calories | 69 kcal |
| Protein | 1.5g |
| Carbohydrates | 17.6g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 8%Carbs 91%Fat 1%
About Abiyuch
Abiyuch (Raw) contains 69 calories per 100g serving, with 1.5g protein, 17.6g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Abiyuch Fits Your Macros
- Abiyuch contains 1.5g of protein per 100g, contributing 8% of total calories.
- With 91% of calories from carbohydrates, Abiyuch is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.3g of fiber per 100g, Abiyuch is a good source of dietary fiber that supports digestion.
More in Other Fruits
More Fruits
Track this food in your meal
Add Abiyuch to our Calorie Calculator and see your daily totals.